I’m feeling pretty good about myself right now. Proud of myself for getting up this morning and working out. It was extremely modified due to my back but I’m thankful that my back cooperated enough to allow me to complete the workout. I did TurboKick 101 which is a 30 minute workout. This morning seemed […]
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Make Me Over
I have been settling for mediocrity in my life. There’s no one to blame but myself. So before I lose everything that I love and want in my life, it’s time to put forth some roll up my sleeves effort. There’s no point in complaining about what I don’t have time to do. I have […]
Introducing Turbo Fire!!!
TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene’s New to Class […]
Sidelined
Why is it that everytime you set yourself up for success, something comes along to put you on the sideline? Well I tell you, I’m tired of that being my cycle. It used to be that it would always be sleep that would try to keep me from workouts. Usually due to Jordan not sleeping […]
Open the Door
Take a good look around you, Scorpio. There are resources waiting to be tapped. There are people who would love to spend more time with you. And there are opportunities right outside your door, knocking away. If you are feeling disconnected or lonely, all you have to do is reach out and take what you […]
Enough Talking
I’m at the same point I’ve been at and I’m tired of being stagnant. The other day one of my co-workers said to me, “haven’t you been saying that for a year now?” Somehow we had gotten on the subject of Lane Bryant. She used to work there and is a bigger girl who would […]
Almost 28
It’s the eve of my birthday and quite frankly, I’m just not excited. I’m extremely thankful to God for blessing me to see another birthday, I’m grateful for my life, don’t get me wrong. But I’m just not where I thought I would be at 28 ya know. I think this is one of my […]