Today is a perfect example of why working out at home is a much better choice versus going to the gym, as well as more cost effective. I live in North Carolina and when it snows, things shut down. Now I’m sure in Buffalo, NY or North Dakota that when it snows, it’s not until […]
weightloss journey
Focused
I wanted to come and post a quick little update on how things are going. You know how when you’re trying to lose weight but because you have a love of sweets, you decide to modify other things in your life but you’re keeping the sweets. Well you may see some results, but you won’t […]
A Quick Post
I’m pretty tired but I wanted to post a quick little blogpost. I haven’t done so well sticking to my new ideas or tasks, so it’s time to regroup. For the past couple of weeks I’ve been feeling ill on the stomach so that hasn’t been helpful when it comes to both eating and working […]
Weekly Update 1
I’ve wanted to post an update for the past few days but haven’t really had the chance to. I hope everyone had a happy Thanksgiving. Mine was good. Are you a Black Friday shopper? I’m not because I can’t stand a lot of people around me and in my way. That didn’t steer me away […]
Getting Started On Right Foot
I’m feeling pretty good about myself right now. Proud of myself for getting up this morning and working out. It was extremely modified due to my back but I’m thankful that my back cooperated enough to allow me to complete the workout. I did TurboKick 101 which is a 30 minute workout. This morning seemed […]
Make Me Over
I have been settling for mediocrity in my life. There’s no one to blame but myself. So before I lose everything that I love and want in my life, it’s time to put forth some roll up my sleeves effort. There’s no point in complaining about what I don’t have time to do. I have […]
Introducing Turbo Fire!!!
TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene’s New to Class […]